EMDR Therapy

Unlike traditional talk therapy, EMDR uses rhythmic bilateral stimulation— such as guided eye movements—to help the brain reprocess painful memories, reducing their emotional intensity and allowing you to move forward with greater clarity and calm.

What We Do

No need to re-live your prior trauma. Using dual attention, EMDR helps you process the outcomes of the trauma without re-exposing you to it like prolonged exposure therapy. It is highly effective in helping you to resolve trauma that may have been affecting you for a long time. Most patients only require a single EMDR session to make significant progress.

EMDR at Home

We bring treatment to you using specialized EMDR Telehealth software.

No Re-Living Trauma

We help you process the impact of the trauma without having to re-live it.

A New You

After EMDR, patients report a life free from the trauma that has impacted them for years.

Trauma doesn’t have to last forever

Trauma hurts. EMDR therapy heals.

What is EMDR Therapy?

According to EMDRIA, Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.

The American Psychiatric Association, the International Society for Traumatic Stress Studies, the Substance Abuse and Mental Health Services Administration, the U.S. Dept. of Veterans Affairs/Dept. of Defense, The Cochrane Database of Systematic Reviews, and the World Health Organization among many other national and international organizations recognize EMDR therapy as an effective treatment.

EMDR therapy for trauma

Take Your Life Back

It is hard living with trauma. All it does is bring you down. Imagine freeing yourself from the doubt, stress and shame it causes. The real you can emerge no longer hindered by the past.

Ready to Get Started?

Whether you’re just exploring options or ready to dive into a full treatment plan, we’re here to support you every step of the way.

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